Many parents worry about their children's weak hair. They see it as a problem if their hair remains thin as in infancy and fails to thicken over time. To understand the problem, it is important to first gain knowledge about hair structure and the growth process. With the information you gather and advice from a doctor, it is possible to help your child's hair grow quickly.
Natural Methods for Healthy Hair Growth in Children
Hair is a filament composed of living cells at the roots and dead cells in the remaining sections. It forms as a result of keratin accumulation and is produced by cells at the root. Hair growth occurs in three phases: anagen (growth phase), catagen (regression phase), and telogen (rest phase). In the growth phase, hair begins to grow. In the regression phase, hair growth stops, and in the rest phase, old hair falls out and new hair is produced. This cycle continues in the same manner.
In some babies, hair may fall out after birth. After this shedding, the hair growth process should follow the standard growth stages. However, factors such as diet, genetic factors, hormonal changes, and hair care routines can negatively impact the natural growth process. This can lead to weaker hair and slower growth.
To support healthy hair growth in children, the factors listed above should first be adjusted. For example, protein must be included in the child's diet. This is because keratin, which forms hair, is a protein structure. In addition to protein, it is important to include iron, zinc, omega-3 fatty acids, and B vitamins in their meals. If you are having difficulty feeding your child, you can consult a doctor for advice on using supplements.
To support hormonal balance, it is essential to ensure proper sleep routines for the child. Most hormones are produced or synthesized during sleep. Parents should ensure that their children get enough sleep according to their age group. For optimal rest, children should go to bed without delay after 9 pm.
A few changes might be necessary in the care routine. First, the child's scalp should be regularly cleaned. It is recommended to use natural shampoos for cleansing. Chemical-free shampoos suitable for children's hair and skin can be used a few times a week. Lukewarm water should be used for rinsing. It is also important to handle the hair gently while washing.
When combing hair after washing, special brushes for children should be used. Choosing the right brush is even more important for children with curly hair, as improper brushing can lead to breakage and delay hair growth. To prevent breakage, you can also use sprays before combing. To avoid breakage and thinning, it is also important not to tie the hair too tightly. Avoid leaving the hair under hats or accessories for long periods to maintain hair health.
Massage and Oils:
Scalp massage that stimulates circulation is recommended to activate follicles. You can use various oils and natural ingredients during massage. For example, lavender is a plant known for strengthening hair. You can prepare a natural mixture by boiling half a teaspoon of lavender in a glass of water. Once cooled, gently apply this mixture to the child's clean scalp, which may assist with hair growth.
Coconut oil is known for its benefits to hair. You can heat a small amount of coconut oil in your hands and apply it to your child's hair. Other natural oils, such as argan and avocado oil, which are rich in nutrients, can also be used. You can also use these oils as hair masks. After letting the oils sit in the hair for a while, you can gently rinse them out during washing.
Hair Cutting:
One of the most effective ways for hair growth in children is regular haircuts. It is recommended to trim your child's hair at regular intervals. By removing split ends, hair will have more room to grow. Haircuts not only promote growth but can also help in thickening the hair. For a gentle haircut, it is recommended to visit a professional hairdresser experienced with children.
If these suggestions do not help improve your child's hair growth, genetic factors or underlying health conditions might be the cause. It is also possible that your child is allergic to certain plants. Therefore, it cannot be guaranteed that the natural products you are using are 100% safe. It is advised to consult a doctor to determine the best course of action.