Hair may not grow or may grow slowly for various reasons. Apart from hair-related diseases and genetic factors, healthy hair grows an average of one centimeter per month. However, due to reasons such as medications used in the treatment of certain diseases, stress, sleep patterns, environmental factors, poor nutrition, and vitamin deficiencies, hair growth can slow down and even lead to hair loss. When hair follicles are not nourished, hair cannot grow. The reasons why hair follicles may not receive proper nourishment include:
- The primary factor is smoking. Smoking affects blood circulation in the vessels, disrupting balance and preventing nutrients and oxygen from reaching the hair follicles, negatively impacting hair growth.
- Weak hair strands are another major factor. Healthy hair grows approximately twelve centimeters per year, but if hair is highly damaged and has many split ends, its growth may not be fully apparent and may seem slow. In this case, treatments to strengthen hair strands should be applied to make hair more resilient and easier to grow.
- Split ends are also a factor that negatively affects hair growth. By using hair-strengthening products and avoiding processes like blow-drying and using hairdryers as much as possible, split ends can be repaired, allowing hair to grow healthily again.
- Aging is another factor that slows hair growth. Over the years, numerous hair treatments, excessive heat application, chemical exposure, and hair dyes negatively affect hair health, slowing its growth. This issue can be addressed by consuming nutrient-rich foods, taking vitamin supplements, and using oils that benefit hair health.
- Additionally, diet directly impacts hair health. In modern conditions, the frequent consumption of packaged, frozen, processed foods and fast food negatively affects hair growth, just as it does other parts of the body. For healthy hair and body, adequate intake of vitamins, minerals, and protein is essential.
If all these factors are addressed correctly but hair growth issues persist, improper hair care may be the cause. Hair care is crucial, yet it is an area where many mistakes are made. Many hair growth methods are tried, but not all are successful. Proper care is the most important factor for healthy hair growth. Using the right healthy hair growth shampoo and giving hair the necessary attention are essential.